ground, move, rest
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My copy of Namaslay is getting a little worn! It’s always handy in planning my classes.
75 Minute Vinyasa Yoga Playlist
Jams for your next flow
Read MorePin it and come back to this later - 10 Songs to Add to Your Yoga Playlist
10 Songs to Add to Your Yoga Playlist
Looking for a new playlist? We've gotchu.
Read MorePin Now - Play Later, Relaxing & Energizing Playlist
Relaxing & Energizing Playlist
Today Lauren's breezing through today to share this Yin/Yang, relaxing yet energizing playlist she created. It is just as perfect for a yoga practice as it is for background music at work.
Read More60 Minute Classical Gentle Yoga Playlist
Today I'm popping in to share a favorite classical playlist for gentle, restorative yoga. Well, ok, I also use this playlist when I'm working and need to focus but want to have some background music.
Read MorePin now, practice yoga later with this 30 minute relaxing yoga playlist.
Wearing: pants (same brand, diff pattern on sale), bra (same style, diff color)
30 Minute Relaxing Yoga Playlist
PSA: There are two spots left at the Beginner Arm Balance Workshop, a handful of spots left at the Greece yoga retreat in May, and 4 spaces left at the Morocco yoga and blogging retreat in May!
A couple weeks back I was watching this movie when the most beautiful song came on (second in the playlist below) and I immediately downloaded it to use for future yoga classes. I love when that happens - when you come across a beautiful song like that - it always inspires me to get on the mat and play around with sequencing.
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