It's time for another Macros Update! If you're new around here and aren't totally caught up, here's what macros are and why I started tracking them.
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Aerial Yoga video
15 Minute Aerial Trapeze Yoga
Today I'm excited to team up with Yoga Body Naturals to share a fun video using their yoga trapeze.
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Pin Now, Play Later: The Ultimate Summer Feel Good Playlist
Summer Feel Good Playlist
Can you believe it’s already the end of August?! With summer just about over I thought it would be fun to share some feel good jams perfect to extend these long, sunny summer days just a bit more.
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(I should clean my desk)
In the Office: August
Here's a quick update of what's going on in the YBC office
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Summer Yogi Essentials
Summer Yogi Essentials Giveaway
It's time for a giveaway!
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Workout Wednesday
Wearing: shorts
Workout Wednesday: Hiit workout terms
Workout Wednesday: Hiit workout terms decoded
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