the perfect way to start your day
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80 Minute Vinyasa Yoga Playlist
ground, move, rest
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Best Yoga Mats for Under $100
great mats that won’t break the bank
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Tips for Forearm Stand
be proud of those peacock feathers
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Las Catalinas Beach, Costa Rica
13 Minute Balancing Yoga Sequence Video at Las Catalinas, Costa Rica
No yoga mat needed!
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How to Take Great Yoga Photos
My method involves dancing in the mirror before getting in front of the camera
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