A few things that make my travel a bit easier.
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Namaslay® Personal Growth Yoga Retreat in Italy, Fall 2019
Join us for a journey of personal transformation at our Namaslay® Personal Growth Yoga Retreat in Italy this fall.
Read MoreWearing my Namaslay® Muscle tank
35 Minute Total Body Yoga Flow Video
Filmed at the beach for ya! Bringing the sunshine to your living room!
Read More5 Namaslay® Santorini Teachers Share What They're Most Excited About for this YTT
5 Santorini YTT Instructors share what they’re most excited about and what they can’t travel without!
Read MorePregnancy Series: Third trimester and oh so overwhelmed
Two months and two days left! But who’s counting?
Read MoreChicken Vegetable Ginger Soup
Chicken Vegetable Ginger Soup
Chicken Vegetable Ginger Soup is a great meal for these last few chilly weeks of winter. Full of vegetables and protein, it’s a healthy addition to your dinner table or your weekly meal prep routine!
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