Part two of our Q&A from the DMs (catch part one on our podcast, Namaslay® with YogaByCandace!)
Read MoreAnswering questions from my DMs on Instagram
Wearing: Zara pants (similar style), Splendid top
Blog
Yoga and Pranayama Video for Stress and Anxiety
Put together a little guided breathing and gentle movement class to help you deal with stress and anxiety.
Read More
Tips to hosting successful yoga retreats.
Motivation Monday: A Podcast on Hosting Yoga Retreats and a Few Awesome Things from the Nordy Sale and the InterWeb
All the deets on hosting successful retreats.
Read More
Self care is extremely important.
Photo via William Mann
Preparation is Domination: Why Checking In With Yourself Before You Date is a MUST
Alright, I’m back! And I have QUESTIONS. In fact, I have questions for YOU. Check out my latest post if you’re curious what they are….
Read More
Black Garlic Congee
YBC Ingredient Challenge: Black Garlic Congee
Here is the second installment of the YBC Ingredient Challenge! This Black Garlic Congee is a comforti dish to make on a lazy day. Try your hand at it!
Read MoreWorkout Wednesday: Barbell AMRAP Workout Video
It’s time for another Workout Wednesday and today’s is a quick yet effective barbell AMRAP workout!
Read More