Carrot Orange Ginger Soup
Happy Monday, everyone! Between working on my book and traveling (I'm currently in New Orleans), I've been a little overwhelmed, so I reached out to my dear friend Carley to see if she would be interested in doing a guest post. I was thrilled when she agreed, and I'm so excited to share her amazing recipe today. Carley is a Nutritional Therapy Practitioner and the genius behind Fairy Gut Mother. Hope you love! xo Candace
Read MorePin now, read later!
It's time for another round of book recommendations! We are always on the hunt for something to read, so please, if you have something great to recommend, leave a little comment below! (I'm currently reading this book- it's good!)
Read MoreFavorite Things - Episode 9
Wearing: rag and bone sweater (similar), flat out fabulous lipstick.
We're back with another episode of Favorite Things and I'm excited to share this month's things because they have all made such a difference in my commitment to be as stress-free as possible.
Read MoreWorkout Wednesday
We're back with another Workout Wednesday and I have to be honest - over the past few months this has easily become one of my favorite series. This journey has been a really great learning process and I've enjoyed connecting with you guys and sharing my ups and downs along the way.
I recently received the following question and I thought I'd take the opportunity in answering it to share an update about maintaining the progress I'd made:
Read MorePractice now! 12 Minute Chair Yoga for Travel and the Office
Wearing: vimmia pants (now on sale!), alala tank (diff color on sale!)
Using: ghost chair (now on sale!)
The other week on the Yoga Forum, there was a request to do a yoga video for while on an airplane.
Read MoreWeek 4 of the 29 Day Restorative Yoga Program
Wearing: Onzie bra (on sale!), lululemon leggings.
We're now at week four of the Restorative Program and I hope you've seen a noticeable improvement in your practice. If you've stuck it out this far, kudos to you! If you've been struggling a bit, head on over to the thread on our yoga forum to help stay motivated or find an accountability buddy.
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