popcorn and books are quarantine necessities
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On the YBC® App, you’ll find a DIY No-Sew Face Mask video in the exclusive section! The YogaByCandace® App is available for iOS and Google Play users
Quarantine Edition Podcast: Business, Nutrition and Mental Health Tips
answering your questions
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Quarantine Edition Podcast: Relationships, Coping and More
we answered your questions from the DMs
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Motivation Monday: Climbing Kilimanjaro
and other travel woes and wins
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Motivation Monday: On Using Privilege to Help Others with Bethany Snow
inspiring you to reach out to others in your community
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Motivation Monday: All Things Personal Training with Louis Bruderer
tune in if you have any hip or shoulder issues
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