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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay® with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
Another Monday, another podcast! Frankly, I am here for it. Being in this quarantine time has me reminiscing on past trips, and for today’s podcast I sat down (virtually) with my friends Dan and Lucy Neely to talk about their trek up Kilimanjaro. You can listen to the podcast on Spotify, iTunes, Google Play, and pretty much anywhere you listen to podcasts. And, since you’re probably at home, if you want to practice yoga with us or workout with us, be sure to check Namaslay® Studios each day to register for live classes.
On my radar this week:
A face mask we all need.
And the t-shirt to wear while doing your live streams.
The Instagram Giveaway you should enter.
This is one of the book’s Dan recommends in this week’s podcast, and if you’re looking for an inspirational book on building and supporting the larger community, I loved this one.
It’s so amazing to see CEOs sacrificing their own bonuses and salaries to pay their workers during this time.
The account you should follow for your daily uplift.
The ultimate list of what to do at home during quarantine.