Part two of our Q&A from the DMs (catch part one on our podcast, Namaslay® with YogaByCandace!)
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Wearing: Zara pants (similar style), Splendid top
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Sliding Into the DMs: Answering Reader Questions
Answering a few readers submitted questions.
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Pin now, watch later! Ask a Yoga Question, episode 5.
Wearing: Nina B Roze leggings, Stelari Clothing tank c/o.
Using: Jade yoga mat.
Ask a Yoga Question - Episode 5
Ask a Yoga Question is a series on YBC where I answer readers' yoga questions. If you have a question you'd like answered, ask it here on the forum or down in the comments below. Alternatively, if you're looking for a quicker response, ask the YBC Community.
Writing you from beautiful Costa Rica this morning. It's quite windy and there's been intermittent rain (#jungleproblems) but the view is spectacular and I can't wait to welcome the students today. After this, I'll go put together the yoga retreat swag bags. Speaking of swag, if you're interested in our subscription box program we're getting underway, fill this out to have YBC-approved products sent your way this summer! We're only going to have a select amount available to start, so this is your chance to get on the list to be the first to know when they're ready to rock and roll. And, don't forget to enter this awesome giveaway. Ok, let's get down to business.
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Pin now, watch later - ask a yoga question.
Wearing: alo yoga pants, sweaty betty tank c/o
Ask a Yoga Question - Episode 3
No such thing as a stupid question! Leave your yoga question below in the comments, or over on the Yoga Forum! Here are this week's yoga questions:
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Answering reader yoga questions on the blog!
Wearing: koral activewear leggings, hard tail bra (on sale in black), f21 tank.
Using: Wellicious divine mat.
Ask a Yoga Question
No such thing as a stupid question! Feel free to search your question first in the search bar on the right side of the website, and if you don't find it, ask it over in the Yoga Forum or the comments section below.
This week's questions:
Question 1, :11: My girlfriend is going to be starting yoga certification soon and I want to help her on her journey. She has mentioned your blog to me many times so I wanted to ask you for some recommendations to help her on her journey. Can you tell me the best brands for yoga pants, bras, mats, and anything else she'll need? I want her to be prepared without limitation from equipment.
Question 2, 8:47: How do you know you're ready to start practicing crow pose? Are there pre-requisite poses or skills you should've mastered first in order to avoid injury?
Question 3, 9:46: Short arms seem to be a problem for me in many poses, including crow pose. Do you think that's true?
Question 4, 10:48: I was pretty sure I had decent shoulder flexibility but when i tried to make necessary movement and rotation for king dancer pose, my shoulder was completely blocked. What poses and stretches do you suggest to focus on to increase shoulder flexibility and opening that are needed for natarajasana?
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Pin now, read later! Answering reader yoga questions on the blog!
Wearing: sweaty betty tank & leggings c/o.
Ask a Yoga Question
Ask a Yoga Question is a series on YBC where I answer reader yoga questions. You can ask your question below in the comments, on youtube, or on the Yoga Forum.
Welcome to another day! Another opportunity to face our fears and tackle them head on.
Question 1: I can't seem to make the transition from low to high lunge smoothly. Any tips?
Question 2: How can I deepen pigeon pose?
Question 3: I always fall backwards in garland pose, any advice?
Question 4: I can't bind in seated twist - what prep poses can I do?
Question 5: I'm ready to take it to the next level with my practice. I can do headstand and crow. What else should I try?
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