A great option to support your posture!
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20 Min Resistance and Cardio Class with Bosu Balance Trainer
It’s time for another video! This week’s YouTube video is a 20 min Strength and Cardio Class with a Bosu Balance Trainer. As with any and all training, move within a pain-free range, and take breaks as needed. Hope you enjoy, and please - if you have an idea or request for a video, just leave it in the YouTube comments section and I’ll see what I can do. Enjoy
20 Min Resistance Band and Bosu Balance Trainer Workout
A quick and effective workout awaits!
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20 Min Resistance Band Workout for Improved Posture
20 minute resistance band workout for improved posture
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15 Minute Total Body Bosu® Workout
Hope you enjoy this quick yet effective workout!
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Intention Factor™ Glute Program is Here!
The program so many people have been asking for.
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