Pin now, and practice later - 30 minute creative power yoga flow
Wearing: Onzie pants c/o, sweaty betty tank c/o.
Using: One By Sun yoga mat
Today I'm excited to share a fun thirty minute creative power yoga flow. This probably isn't suitable for total beginners, but anyone with a little yoga under their belt should feel free to give it a go.
Read MorePin now, practice this free 60 minute slow flow power yoga class later!
Wearing: Kira Grace leggings, Sweaty Betty tank.
Using: Jade yoga mat.
PSA: The Costa Rica yoga retreat is happening in November and we cannot wait! Monkeys in the trees, lots of sunshine, horseback riding and yoga! Come join! And, if you have a second to review the YBC Official App, we'd be so grateful!
You guys! The YBC Community is 50,000 strong on YouTube! Incredible! As promised, here is a 60 minute free yoga class to celebrate the 50k mark.
Read MorePin now, practice later! Free 35 minute power yoga vinyasa class with a focus on forearm stand
Wearing: Sweaty Betty shorts and tank. Using: Hoga Mat.
This post is brought to you by Hoga, a company that makes a really unique hot yoga system that snaps a mat and a hot yoga towel together. All opinions are our own. Thank you for supporting the companies that support YBC.
PSA: Don't forget about the YBC Official App! You can download it and take YBC yoga vids with you anywhere you can cell service. And, we just announced our Costa Rica jungle retreat for November! Hope you'll join! Lastly, the YBC YouTube channel is almost to 50,000 subscribers! Once we hit it, we'll release a new 60 minute yoga class. Be sure to subscribe if you haven't already!
Hey, everyone! Happy Wednesday! Today I've got a busy day of shooting on the agenda so I'm keeping this quick. This video is brought to you by Hoga, a company that makes a hot yoga system to ensure your yoga towel stays in place while practicing. It's a cool product - the towel and the mat have snaps on them you easily secure and you're good to go! See the video below for a lil' demo action!
Read MorePin now, practice later - 10 minute power yoga vinyasa video
Wearing: yoga pants, shirt, reebok bra.
PSA: Don't forget! YBC weekend yoga retreats are happening this month and next in NYC and Utah. I'd love to have you join us! We also have an opportunity to do a little YBC tour through Australia. If you're interested in a retreat or workshop, let us know.
Good morning! I was overwhelmed by the support yesterday after announcing the fall YBC Mantra Box pre-sale. You guys are the best, and I love that you're on board to support small businesses in the health and wellness industries. I really felt the YBC community yesterday. Big hugs to you.
Read MorePin now, practice later!
Wearing: Teeki pants.
PSA - If you'd like to be on the list for last minute yoga retreat deals, click here. There is ONE space left at the Miami yoga retreat, and I'd love to have you!
Hey hey! Sorry for the delay today, we were dealing with some technical difficulties. Today I've got a fun 40 minute power vinyasa video with lots of binds and balance work.
Read MorePin now, practice power yoga later!
Wearing: Teeki moon phase pants.
Students are signing up for the 2015 Spring yoga retreats - Don't be left behind!
Sometimes I love technology. Like the fact that I get to communicate with all of you and work from wherever I am in the world is mind-blowingly awesome.
Other times, I loathe technology. Like yesterday when it took over sixteen hours to upload a video that normally takes three hours.
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