No such thing as a stupid question! Feel free to leave your question below in the comments or ask if on the Yoga Forum!
This week's questions:
Question 1: What's the best budget yoga mat? Looking for something similar to Manduka but without the price tag.
Question 2: What are your thoughts on online yoga teacher training? How important is the Yoga Alliance stamp of approval?
Question 3: My friend has severe anxiety and I told her yoga may help. Can you offer any advice for her first yoga class?
Question 4: I'm interested in joining a yoga class but I'm pretty sure I'll be the only guy there. Any tips for what to expect
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