Stretch your hips with this vid!
Read MoreBlog
Yoga for Tight Hips
Dealing with tight hips? This yoga video should help.
Read More
Yoga video for tight hips and shoulders
Yoga Video: Morning Yoga for Tight Hips and Shoulders
If you’re feeling tight through the hips and shoulders, this vid’s for you!
Read More
Pin now, practice yoga later! Full yoga class for hips and chest.
Wearing: Lululemon top (similar), Athleta pants (same style, diff print on sale).
45 Minute Feel Good Lunch Break Yoga for Hips and Chest
Don't forget to enter the giveaway to win over $350 worth of awesome yoga goodies! And, if you haven't opted in to our newsletter, sign up now! It goes out every Sunday and has exclusive content for readers.
About two weeks ago I got a bomb desk and finally upgraded my work-at-home office space from the couch and kitchen table to the guest room. On one hand, the desk has been ah-mazing. I mean, how great is it not to have work stuff clutter the living room couch or the kitchen table?
Read More
Pin now, practice later - 15 minute morning yoga for tight hips
15 Minute Morning Yoga for Tight Hips
The 2015 spring yoga (and blogging!) retreats are filling up! Grab a friend and come join!
Hallelujah, it's FriYAY. Sorry, that was cheesy, but my hips are seriously jacked up from working at me desk for longer than usual this week, so I am ready to pack up my things and head to the gym.
Read More