Taking it up a notch paired with these boots!
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Wearing the Namaslay® Loose Tank
5 Natural Deodorants for Sensitive Skin that Actually Work
Less funk without the junk
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In New York in January, wearing our Namaslay® muscle tank
Year in Review: 2019
I learned so much in 2019!
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The Many Health Benefits of Sauna Use
Sweat it out!
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Restorative Yoga Foundations: Part 2
Part two of our four part restorative yoga foundations series is here and in this vid I’m talking about how to calm the mind and then discussing sequencing for restorative yoga.
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We took this photo at the venue of our 300hr Namaslay® YTT in Thailand
Motivation Monday: A Podcast to Reflect on 2019 with Dan Tavino
Oh what a year it has been!
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