Tools to overcome your fears and rediscover yourself
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Confessions of a Yoga Teacher: Thoughts on Self Care When You Don't Have Time for Self Care
What happened when I sat down to write about self-care…..
Read MoreSelf care is extremely important.
Photo via William Mann
Preparation is Domination: Why Checking In With Yourself Before You Date is a MUST
Alright, I’m back! And I have QUESTIONS. In fact, I have questions for YOU. Check out my latest post if you’re curious what they are….
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From Wine to Ukulele: My journey From Self-Destruction to Self-Care
How one YBCer transformed her life.
Read MoreHow to live authentically
9 Simple Ways to Live Authentically (Even When Life is Messy)
A new guest post on how to live authentically.
Read MoreA few of my favorite things
Favorite Things
I mentioned this yesterday, but I haven't been doing that great since I returned from Morocco. My ankle is swelling up again, I'm constantly exhausted, and feel really stressed out with a number of deadlines I have coming up. Hopefully it's just situational and I didn't pick up some weird thing in Morocco...I'll keep you posted. Until then, I've been trying to take my own advice and make some time for self-care, which I really think is so important because in order to be your best (insert word here: mom, sister, friend, wife, employee), you need to take care of yourself first. So in the spirit of self-care, I'm sharing a few of my favorite things this month.
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