Start your day off right!
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Motivation Monday: A Podcast On Juggling #AllTheThings and Still Having Time For Yourself, Plus a Few Great Stories from Around the Web
A new podcast about juggling #allthethings and still having time for yourself, plus a few great things from around the web.
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Everything I wore this week and a reflection on the week
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Yoga Teacher Talk: The One Thing I Do Before Every Class I Teach
This one little thing goes a long way.
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Workout Wednesday: Quick Core Workout Video
A quick way to jumpstart your core strength.
Read More20 Minute Restorative and Rejuvenating Yoga Practice
Twenty minutes is all you need to turn your day around!
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