A relaxing practice from your comfiest spot
Read MoreRelaxing Yoga in Bed video
Relaxing Yoga in Bed video
A relaxing practice from your comfiest spot
Read MoreSharing a bit about our trip to Zurich!
Read MoreYoga in Bed - 7 Moves for Upper Body Mobility
Loosen up!
Read More15 Minute hip opening yoga in bed video
Your hips will thank you.
Read MorePin now, practice yoga later!
Hey everyone! It's been a whirlwind start to the week, as I've been in New York for the past two days. Today's I'm catching up on work and then going to do a walk through at a studio space (nothing concrete, just looking into it). I'm tired, but excited about the possibilities.
Read MorePin now, practice later! 12 minute yoga in bed to unwind after a long day
Hi friends! If you follow me on periscope (@yogabycandace), I want to thank you for chiming in yesterday. I was delirious from a fever (#foodpoisoningproblems) and needed to get this video shot but wasn't sure if we should do a yoga for sleep or yoga to wake up so we conducted a little poll on periscope! I kind of love periscope but am not sure how to use it. A few people have suggested yoga classes but in order to interact with people, I need to be able to see the screen of the phone so I don't really see that working. Unless I just teach the class without interacting... Let me know your thoughts below, if you have any ideas!
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