This post is brought to you by Sociable Apparel, a clothing company with an array of cute and comfortable tops. Today we're hosting a giveaway of their great Eat Sleep Yoga tank. More details below.
As part of this month's yoga focus - a 31 day program to de-stress - I created a little photo series of four simple poses we can literally do anywhere to help alleviate stress. As always, you'll want to be sure you're warmed up to start, and always work within a pain-free range.
Pin now, practice later!
Wearing: Sociable Apparel tank c/o, lululemon shorts. Using Jade yoga mat.
