12 weeks to a healthier lifestyle.
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Motivation Monday: A Podcast on Hosting Successful Workshops and Some Good Stuff from around the Web
All the info on putting together successful workshops.
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Muay Thai boxing class in Koh Samui
Travel Diaries: Muay Thai Boxing Class
While in Koh Samui, I took a Muay Thai boxing class - read all about it!
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Find out how learning to teach yoga in beautiful Chiang Mai is going.
Namaslay® Yoga Teacher Training: Midpoint YTT Check-in
YBC® YTT Half-way Through
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Partner Barbell Workout Video
Workout Wednesday: Partner Barbell Workout with Cleans and Jerks
We’re back with another workout video. Grab a partner and let’s get it!
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Learn how to market yourself and your business.
Namaslay® Winter Business and Marketing Retreat in Scottsdale, Arizona
Sign up now for the first ever Namaslay® Business and Marketing Retreat!
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