How to incorporate a yoga wheel into your practice.
Read MoreYoga wheel video.
Wearing: j crew tank (similar), sweaty betty leggings c/o. Using: Clever Yoga Wheel.
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What do you love about yourself?
Self Talk: What do you love about yourself?
Let's hear it.
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Favorite Things, Episode 18
Favorite Things: Episode 18
Three things I'm into this month.
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Messy beachy wavy hair tutorial
Wearing: Cardigan, bodysuit, choker, lipstick. Using: GHD curling iron.
Beauty Files: Messy Beachy Wavy Hair Tutorial
For my girls who love a messy look.
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Wearing: Namaslay hoodie (restocking soon!), APL sneakers
Workout Wednesday: Getting back on the horse
Saddling up.
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Yoga for Back Pain Relief
Wearing: lululemon shorts, lanston sport bra
6 Must-Do Yoga Poses for Decreased Back Pain
Got some minor back pain? These poses should help.
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