Today I'm happy to share a 25 minute relaxing yin yoga video that I shot while in Italy at our yoga retreat.
Read More25 Minute relaxing yin yoga video
Blog
Italy Yoga Retreat Recap 2016
Recap of our amazing week in Italy
Read More
Chalk to the Hand
Sales Round Up
I'm doing a quick round up of sales around the web
Read More
What I Ate in Italy
What I ate in Italy
Read More
Working out in Italy
Workout Wednesday: Workouts on the Road and New Metcons
As you know, we just got back from our week-long yoga retreat in Italy. I really love to travel, but the one downside is not having access to my usual equipment for working out.
Read More
15 minute hip opening yoga practice
Wearing: Maaji shorts (on sale). Using: Hot yoga mat.
15 Minute Hip Opening Yoga Video
In today's yoga video, I'm sharing a fifteen minute hip opening yoga video. This is a nice, gentle way to ease tension through the legs, low back and hip area.
Read More