Who doesn't love a burpee party?! (Just kidding, I know they're about as awful as a trip to the dentist.)
Read MorePin now, practice later - burpee hiit workout 1-10-1
Wearing: Alternative Apparel tank c/o, lululemon shorts (similar), APL sneakers
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Burpee Party - Hiit workout
Wearing: APL sneakers, lululemon shorts, sweaty betty tank.
Burpee Party 1-8-1
In today's Workout Wednesday I'm sharing a burpee party (#worstpartyever) that'll get your heart rate up, help to build endurance and strength as well. If you're new to the burpee party scene, then A) where have you been and B) check out our first burpee party so you can learn how to do a burpee.
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Wearing: OMsignal bra, moto leggings c/o evolve fitwear, APL sneakers, lady danger lipstick
1 - 5 - 1 Burpee Party
Blogging is tough in that you really do need to hustle in order to make ends meet. But it also comes with many perks - one of which is trying out new products before they hit the market. When OMsignal reached out to us to try this wearable technology (essentially a sports bra with a bluetooth attachable piece that connects to an app on your phone), I was all for it. The app is super helpful and gives all sorts of data from your current heart rate, calories burned, and a push score for lifters so you can see your level of exertion. It seemed pretty cool so I put it to the test and created a quick burpee party video. Not as terrible as the push up parties, which I think we can all agree are the #worstpartiesever, but the burpee party will get your heart rate up and work the entire body.
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