Fifteen minutes is all it takes to start your day on the right foot!
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A 30 Minute Yoga Practice
30 Minute Restorative Hip Opening Gentle Yoga Practice
A thirty minute practice for feeling amazing.
Read MoreYoga at Kimpton The Gray
20 Minute Beginner Vinyasa Video
A twenty minute wake-you-up kind of vinyasa vid.
Read MorePin now, practice yoga later! Free 30 min slow flow yoga class with blocks.
Wearing: alo yoga top, onzie bra, hardtail forever leggings. Using: jade yoga mat.
30 Minute Slow Flow Yoga Class with Blocks
Disclaimer: This video is brought to you by Bhoga, a really cool small business based in California that makes innovative yoga props including mats and blocks. While YBC was compensated for the post, all opinion - as always! - are our own. Thank you for supporting the companies that support YBC.
Where are my beginners?! This video was made with the beginner in mind - my peeps who aren't super flexible or don't have a ton of strength (yet!).
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