Boss ladies! Check out the Namaslay® Business and Marketing Retreat Recap.
Read MoreCandace during an Ask Me Anything session, which was held each night to answer any questions that had come up from the workshops we had earlier in the day
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Cozy Sunday Mornings
Style Series: Weekend Wear
Comfortable and cozy.
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Roasted Vegetables with Maple Pecans & Cranberries
Roasted Vegetables with Maple Pecans & Cranberries
Roasted Vegetables with Maple Pecans & Cranberries will be a star at your holiday meal. Looks fancy, but it is a breeze to whip up!
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Pin now, and practice with me later: low back strengthening yoga video
Yoga Video for Low Back Strength
Dealing with minor low back issues? This low back strengthening yoga video just might do the trick!
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Motivation Monday: A Podcast on Yoga for PTSD and Some Good Stuff from the Internet
Want to learn more about yoga for PTSD? Check out today’s Namaslay® podcast.
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Namaslay® YTT Strength and Conditioning Coach Dan Tavino with the welcome board
200hr Intensive Namaslay® Yoga Teacher Training - Santorini, Greece, 2019
Announcing our next Namaslay® 200hr Yoga Teacher Training program!
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