Today's my birthday. I turn 32 and I couldn't be happier about it. To my younger readers, your thirties are where. it's. at. I've never been happier, and all my friends in their thirties say the same thing. I think it's because you're just suddenly more comfortable with who you are.

I've learned a lot in the past few years as I regained my health, got in the best shape of my life, embarked on this business venture, and made a lot of wild dreams come true. I am so grateful for my journey and I thought I'd share some of my top life lessons thus far. Some are silly, some are more serious, yet all have served me well, and I hope they speak to you, too.