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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay® with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
Hello from Santorini! We are enjoying a beautiful week of yoga and exploring here on the gorgeous Greek island. It's been so quintessentially fall in Connecticut that this week in Greece feels extra special because it's like a final beautiful summer week. The ocean is warm from the hot summer days, and there are far fewer tourists this time of year as well. It's really magic. I'm so looking forward to coming back in April for our 200hr yoga teacher training! Be sure to stay tuned all this week by following along on @ybcevents!
This week we've invited Analys Romao to the Namaslay® podcast! Analys truly embodies the success that comes from being yourself, working hard, and believing the best is yet to come. Listen in as we discuss her journey from Venezuela to the United States and how she is building an inspiring career as a personal trainer, helping women all over the world find holistic wellness. This podcast is available on iTunes, Google Play, Google Podcasts, Spotify, Stitcher, and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
Here’s what’s on my radar lately:
What people on Twitter do to relieve stress without spending too much money
This cool podcast features pop culture and news with a twist.
If you need a laugh, this list will do the trick.
Some honest tips for anyone considering a career change
Some knife wielding skills to make you feel like a culinary wizard in the kitchen
I’m loving these interview questions and am using some as journaling prompts for myself.
Anyone want to make this shaved veggie salad and send me a plate?
Here’s to a great week!